I had been dealing with some digestive issues. Actually, I have been dealing with those issues for the better part of my life, that in addition to overall health and fitness.
My co-workers spoke highly of Dr. Starler, so i wanted to see her. Actually, for a number of reasons. I was told about her approach. I don’t know if motherly is the word that I would use to describe it, kind, gentle, nurturing.
Nutrition response testing got me on a regimen, and things have been great ever since. There’s been a drastic difference in not just my digestive issues being corrected but,
energy levels, just overall health in general. Not to mention that I now have an 8-pack that I did not have prior to seeing Dr. Starler.
My workout didn’t change. It was all a result of dietary changes. True story.