Every day, we take between 8,000 and 10,000 steps. Is it any wonder that structural problems with our feet such as flat feet or improper walking patterns, cause pain and soreness? Those who do a lot of running and aerobic exercise can be at even greater risk if their feet are not healthy. With everything connected in our bodies, foot structure and the way you walk can also affect the health of your back, knees and legs.
Dr. Suzan Starler, D.C. at Star Chiropractic and Nutrition is trained to identify problems with your feet and associated body parts that are contributing to your foot discomfort. Dr. Suzan will carry out a thorough examination to help identify the structures involved. Adjustments, physiotherapeutic modalities and exercises may be prescribed to help prevent future injuries.